TREATMENT OVERVIEW

Transcutaneous Electrical Nerve Stimulation (TENS)

TENS therapy is a non-invasive, drug-free pain relief method that uses low-voltage electrical currents to interrupt pain signals. This portable, patient-controlled therapy provides on-demand relief for various chronic pain conditions, allowing you to manage pain actively throughout your daily activities without medication side effects or invasive procedures.

Demonstration of TENS unit application and therapy
Patient receiving TENS therapy treatment

Quick Facts

  • • Treatment Duration: 20-60 minutes per session
  • • Frequency: Multiple times daily as needed
  • • Pain Relief Onset: Often immediate
  • • Success Rate: 60-80% report significant improvement

HOW IT WORKS

What is TENS Therapy?

TENS therapy works through two primary mechanisms. First, according to the gate control theory, electrical stimulation activates non-painful nerve fibers that "close the gate" to pain signals traveling to the brain. Second, the electrical stimulation triggers the release of endorphins, your body's natural pain-relieving chemicals.

The TENS unit is a small, battery-operated device connected to electrodes placed on your skin near the painful area. You control the intensity, frequency, and pattern of electrical pulses to find the most effective settings for your specific pain. The sensation is typically described as a pleasant tingling or buzzing feeling.

This therapy is completely non-invasive and drug-free, making it an excellent option for those seeking to reduce medication dependence or who cannot tolerate certain pain medications. Many patients use TENS as part of a comprehensive pain management strategy.

TREATMENT ADVANTAGES

What are the Benefits?

TENS therapy offers numerous advantages as a safe, non-invasive pain management option that puts you in control of your treatment.

Drug-Free Pain Relief

Provides effective pain management without medications, avoiding side effects, drug interactions, or risk of dependency.

Patient-Controlled

You control when and how to use the device, adjusting settings to match your pain levels and daily activities.

Portable & Convenient

Small, lightweight units can be worn discreetly under clothing, allowing treatment during work, travel, or daily activities.

Safe & Non-Invasive

No needles, surgery, or recovery time required. Can be used safely for extended periods with minimal risk.

Cost-Effective

One-time device purchase provides long-term pain management, reducing ongoing medication and treatment costs.

Complementary Therapy

Works well alongside other treatments including physical therapy, medications, and interventional procedures.

IMPORTANT INFORMATION

Precautions and Contraindications

While TENS therapy is generally very safe, there are important precautions and situations where it should not be used.

Do NOT Use If You Have

  • A cardiac pacemaker or defibrillator
  • Metal implants in the treatment area
  • Epilepsy or seizure disorders
  • Active bleeding or blood clotting disorders
  • Pregnancy (without doctor approval)

Avoid Placing Electrodes

  • On the head, face, or throat
  • Over the heart or chest
  • On irritated, infected, or broken skin
  • Over areas of reduced sensation
  • Near the eyes or genitals

Important: Always consult with Dr. Fura before starting TENS therapy. We'll provide comprehensive training on proper electrode placement and device settings for your specific condition.

GETTING STARTED

How to Use TENS Therapy

Proper setup and usage are essential for effective pain relief. We'll provide comprehensive training during your appointment.

1

Initial Consultation

Dr. Fura evaluates your condition and determines if TENS therapy is appropriate for your specific pain.

2

Device Selection

We help you choose the right TENS unit based on your needs, lifestyle, and treatment areas.

3

Training Session

Learn proper electrode placement, device settings, and safety protocols specific to your condition.

4

Home Use

Use your TENS unit as directed, typically 20-60 minutes several times daily for optimal relief.

USAGE GUIDELINES

Tips for Effective TENS Therapy

Following these guidelines will help you get the most benefit from your TENS therapy.

Best Practices

  • Clean skin thoroughly before applying electrodes
  • Replace electrodes when they lose stickiness
  • Start with low intensity and gradually increase
  • Vary electrode placement slightly to prevent skin irritation
  • Keep a pain diary to track effectiveness
  • Use during activities that typically trigger pain

Settings & Programs

  • Conventional: High frequency (50-100 Hz) for immediate relief
  • Acupuncture-like: Low frequency (2-4 Hz) for endorphin release
  • Burst: Combines both for comprehensive relief
  • Modulation: Varies settings to prevent adaptation
  • Adjust pulse width for comfort (typically 50-250 μs)
  • Intensity should be strong but comfortable

Maximizing Results

  • Use consistently for best results
  • Combine with gentle stretching
  • Stay hydrated during treatment
  • Don't use while driving or operating machinery
  • Remove before showering or swimming
  • Store electrodes properly to maintain adhesion

CONDITIONS TREATED

Who Can Benefit from TENS Therapy?

TENS therapy is effective for a wide range of acute and chronic pain conditions.

Back & Neck Pain

Chronic low back pain, cervical pain, muscle spasms, and postural strain.

Arthritis

Osteoarthritis, rheumatoid arthritis, and other inflammatory joint conditions.

Neuropathic Pain

Diabetic neuropathy, post-herpetic neuralgia, and peripheral neuropathy.

Sports Injuries

Strains, sprains, tendinitis, and overuse injuries.

Post-Surgical Pain

Recovery pain following various surgical procedures.

Fibromyalgia

Widespread musculoskeletal pain and tender points.

Personalized Treatment Planning

TENS therapy works best as part of a comprehensive pain management strategy. Dr. Fura will help you:

  • Determine optimal electrode placement for your condition
  • Select appropriate frequency and intensity settings
  • Integrate TENS with other treatments
  • Monitor progress and adjust protocols as needed

Take Control of Your Pain with TENS Therapy

Discover how this safe, drug-free therapy can provide the pain relief you've been seeking. Schedule a consultation with Dr. Fura to learn if TENS therapy is right for your condition.

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